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An interactive infographic to explain the benefits of yoga in increasing the memory power.
Real Life Benefits of Doing Yoga! For a Healthy Body & Calm Mind, You Are Just One Step Away. Join the best #yogaclassesinchandigarh at #aarogyasadan.
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We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade, but plastic is plastic! This is a very harmful daily practice as plastic containers carry lot of chemicals and bacteria. … Continue reading
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Setu Bandh (Bridge Pose): For doing this, you have to lie down on your back and bend your knees in such a way that your feet rests on the floor. Now the distance between your feet & buttocks should be … Continue reading
Although people generally associate yoga with more of mental activity than physical activity, but the fact is that yoga can be the best exercise to stay healthy. In fact people who re looking to shed those extra pounds of their … Continue reading